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Sunday, October 7, 2007 @ 9:06 PM had training ytd. BAD start. 2 sets of 50 full squats. tiring can! first set the back alr cnnt make it le. the leg totally no str lor. after the 50th squat i just fall on to the floor. can't stand up. den after a few mins have to do the 2nd set. really cnnt make it lor. have to hold on to the others to stand. can't feel my legs. lyk i'm floating ard. when training start have to run for the ball. once i gt the ball i cant balance myself la. cnnt feel my legs. cnnt run. once run i will just feel tt my legs are giving way. when gg home walk up the overhead bridge, its v tiring. even though its onli 1 step at a time. i still cnnt take it. gg down was even worse. legs almost gave way. if i really happen i guess i will just roll down the stairs. u'll see me in hospital now. HAHA! did lyk 50 finger push ups and 50 sit ups ytd. now i'm aching all over. didn even feel lyk getting up from my bed when i woke up. now sitting in front of the com dun feel lyk moving too. hais! |
